• About Distinctions Asia

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    About Distinctions Asia

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    Experience for over 20 years

    Well-known in Asia Pacific

    Impactful integrated solutions

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    Distinctions Asia (Hong Kong) Ltd.

    Room 26, Flat B&C, 19/F,
    Grandion Plaza, 932 Cheung Sha Wan Road,
    Cheung Sha Wan, Kowloon, Hong Kong

    enquiry@distinctions-asia.com

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Certified Stress Management Consultant (CSMC) Certification Program

People are different, and so the way for effective stress management.

Equip yourself with the integration of psychological tools and physiological practices to enable others from stress management to stress resilience.

 

Benefits

  • Empower yourself with knowledge on building personal resilience, and practical stress management skills – both psychological and physiological ways
  • Uniquely tying the DISC Behavioral profile into stress management, this program will give you highly targeted ways of managing your stress in your life-based on individual behavioral styles
  • Upskill your knowledge and practices, from generic managing stress to building stronger base of resilience for “stress-free” lifestyle

Key Learnings

  • Defining Stress – the good, the bad the ugly
  • Using Strengths to overcome Stress
  • Establishing your Core Values
  • Identifying your Stressors – where is your stress coming from?
  • Recognising and Understanding Stress Warning Signals
  • Regulating Stress and Personal Management Skills
  • The balanced Wheel of Life
  • Time Management Matrix
  • Creating the cycle of success
  • Going to market – turning your knowledge into helping others

 

Program Brochure_CSMC_2025

For Whom

  • Human Resources Professionals
  • Educators
  • Facilitators
  • Trainers
  • Coaches
  • Consultants
  • Social Workers

 

*Prerequisite: complete Certified Behavioral Consultant Certification

Program Structure

  • Face-to-face workshop: 2-day workshop plus 2-hour application reinforcement meetup
  • Post-course assignment: To complete one assignment within one month after the workshop

Certification Information

This Certification is an internationally recognised certificate backed up by The Institute of Training and Occupational Learning (ITOL) ’s validation system.

Explore more about

Certified Stress Management Consultant (CSMC) Certification Program

Related Products

Understand more about the products.

Related Products

DISC Personality System

Feel free to contact us if you have any questions about the products.

Sample Report

At Distinctions Asia, we are always researching and exploring the best approach for our partners and clients. Find the sample reports below and learn with us.

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Sample Reports & Resources

DISC Report

DISC Report (PK3 version)

…more can be found at resources.

Related Events

Check our calendar and find the suitable workshop for you.

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Related Events

Tue
17
Jun 17, 2025
- Jun 18, 2025
Certified Stress Management Consultant (CSMC) Certification Program

Feel free to contact us if you have any questions about the course.

What did our customers say?

"How to embrace, navigate and master CHANGE is an art. Be a CHANGE NAVIGATOR program widens my horizon towards Change Management. The program is pragmatic and the trainers, Fred and Simon are excellent and professional in engaging learners and linking up the models with the needs of participants. I would like to express my sincere thank and appreciation to the team in Distinctions Asia. Thank you very much!"

Learning & Development Manager, MSIG Insurance Hong Kong

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